A new beginning

If you haven’t read my About page, I’ll summarize by saying basically that I’ve trained ineffectively for about 10 years, but only recently have I experienced success.  It is this newfound success, which I personally define as muscle-mass and strength gain, that has prompted me to start this blog and share my experiences and knowledge with you.  I have several topics planned, but I’m also interested in what you would like to know, so please let me know in the comments!

 

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